Hello, I’m Rita. I’m a qualified counsellor and currently in my final year at the Institute of Psychosynthesis, working towards my Psychotherapy Diploma, following the completion of a Master’s degree in Applied Psychology.

I have experience supporting people with a wide range of concerns, including anxiety, depression, family issues, life transitions and personal development, bereavement and loss, work-related stress, and self-esteem.

I am a member of the United Kingdom Council for Psychotherapists (UKCP) and the Association of Psychospiritual Practitioners (APP), and I work in line with their professional codes of ethics. I also attend regular supervision to ensure I am offering the best possible support.